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06:15AM
30mins
07:00AM
45mins
07:50AM
09:00AM
09:05AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:05AM
10:50AM
11:00AM
12:00AM
12:30AM
17:15PM
18:10PM
19:00PM
20:00PM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
