Please Wait...
06:30AM
45mins
09:10AM
Mind and Body
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
09:30AM
10:30AM
30mins
10:45AM
11:00AM
12:45AM
17:30PM
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
18:00PM
18:45PM
19:15PM
