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Cardiff Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:45AM

Circuits - S1

45mins

06:45AM

Group Cycling - S2

45mins

08:00AM

Virtual Body Pump - S1

60mins

09:30AM

Dance Fitness - S1

45mins

09:45AM

Aqua - Pool

45mins

10:30AM

Virtual Les Mills DANCE - S1

45mins

10:30AM

Virtual Les Mills CORE

Cardiovascular

60mins

Energising your core muscles, which is a vital ingredient for a stronger body; challenging yet achievable in a short 30min class with Les Mills trainers.

11:30AM

Standing Pilates - S1

45mins

12:30AM

Virtual Body Pump - S1

60mins

16:00PM

Virtual RPM - S2

45mins

17:45PM

Abs Blast - S1

30mins