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06:40AM
60mins
06:45AM
45mins
07:45AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
09:15AM
10:10AM
20mins
11:35AM
17:25PM
18:25PM
