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07:30AM
60mins
08:30AM
Cardiovascular
30mins
High intensity interval training for all ages and capabilities.
09:00AM
Fitness Team
PT Taster Session
09:30AM
45mins
10:30AM
11:00AM
11:15AM
11:30AM
18:30PM
18:45PM
19:30PM
19:45PM
20:00PM
