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06:30AM
30mins
07:15AM
45mins
09:15AM
60mins
09:30AM
10:15AM
10:30AM
10:45AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
11:30AM
12:45AM
High intensity interval training for all ages and capabilities.
17:20PM
18:00PM
Pump s1
19:00PM
