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06:15AM
Cardiovascular
45mins
Studio Cycling
08:00AM
30mins
09:15AM
11:00AM
11:45AM
60mins
3 workouts in 1. 20 min calorie burn, 20 min strength training, 20 min beast the core. Burn up to 300kcal an hour - Studio 1 & Studio 2
14:15PM
17:15PM
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
17:30PM
18:15PM
19:00PM
