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08:30AM
60mins
10:35AM
45mins
11:30AM
12:45AM
Mind and Body
Beginners Yoga - Introducing the fundamental principles through a flow of postures linked with breathing.
17:15PM
Yin Yoga
17:30PM
Cardiovascular
A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour
18:15PM
