Please Wait...
08:30AM
Cardiovascular
30mins
Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.
09:00AM
45mins
09:45AM
60mins
11:00AM
Mind and Body
Yin Yoga
12:05AM
18:00PM
90mins
Intermediate Yoga - Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
