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Chingford, London Fitness Timetable


To book a class, visit the Bannatyne app.

45mins

10:00AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

30mins

45mins

90mins

45mins

60mins

45mins

60mins

20:30PM

Glute Lab - Studio 1

Muscle

45mins

Glute Lab - Studio 1 - The Glute Lab is a special focus class just for your lower body. Sculpt, shape and strengthen your glutes, thighs and abs in this targeted low impact workout