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Chingford, London Fitness Timetable


To book a class, visit the Bannatyne app.

09:00AM

Aqua - Pool

60mins

09:15AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

09:25AM

Group Cycling - M&B

45mins

10:15AM

Circuits - S1

60mins

10:25AM

Pilates

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

11:30AM

Body Combat - S1

60mins

12:30AM

B:Corefit - S1

30mins

18:00PM

Aerobic Tone - S1

60mins