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Edinburgh - Newcraighall Rd Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

Grit Cardio - S1

30mins

06:30AM

HIIT CYCLE

Cardiovascular

30mins

HIIT Cycle - This type of training is very intense but HIIT (High Intensity Interval Training) is brilliant for reducing work out time while increasing fat burn.

07:15AM

Barbell Strength - S1

45mins

08:15AM

Les Mills Pilates - M&B

45mins

09:05AM

Circuits - S1

30mins

09:15AM

Les Mills Pilates - M&B

45mins

10:20AM

Mobility & Stretch M&B

60mins

10:30AM

B:Conditioned - Gym

30mins

10:45AM

Zumba Fitness - S1

60mins

11:30AM

Power Yoga - M&B

60mins

17:30PM

Body Pump - S1

60mins

18:00PM

Les Mills Pilates - M&B

45mins

18:40PM

Body Attack - S1

60mins

19:00PM

Group Cycle - Spin

45mins

19:00PM

Aqua - Pool

45mins