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06:15AM
45mins
09:10AM
30mins
09:15AM
Mind and Body
60mins
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
09:30AM
10:20AM
10:45AM
11:10AM
12:00AM
17:30PM
17:45PM
18:00PM
18:25PM
19:15PM