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Grove Park, London Fitness Timetable


To book a class, visit the Bannatyne app.

30mins

45mins

60mins

09:15AM

Boot Camp

Cardiovascular

45mins

Boot Camp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.

09:45AM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

30mins

45mins

60mins

11:30AM

Member Forum

Cardiovascular

60mins

Member Forum

11:30AM

Zumba - S1

Cardiovascular

45mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

12:00AM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

45mins

13:30PM

Boot Camp

Cardiovascular

45mins

Boot Camp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.

30mins

18:00PM

Member Forum

Cardiovascular

60mins

Member Forum

60mins

18:45PM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

18:45PM

Spin

Cardiovascular

60mins

A spin class is a high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals. The result is a fixed gear bike (like a track bike) – your legs are constantly moving and you have to apply pressure to slow them down.

45mins

60mins

20:00PM

Yoga - M&B

Mind and Body

90mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.