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09:00AM
Cardiovascular
60mins
ST1 - Brand new release of Les Mills Body Attack Cardio class guaranteed to burn those calories
10:00AM
11:15AM
45mins
12:20AM
Mind and Body
Body Balance Launch Studio 1 - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
14:15PM
